What is the Best Treatment for Arthritis Disease?
What is Arthritis disease?
Arthritis is a disease that afflicts millions of people around the world. Arthritis in English is known as Arthritis. Arthritis refers to inflammation. This disease is mostly found in the elderly. Due to this disease, there is severe pain in the knees and stiffness. In today’s changing lifestyle, this disease is also seen in the youth.
This disease is found more in women than in men. Gout disease is more common in women who are overweight. ISRO can start with any force in the body, and if it is not treated in time, it affects other joints. People with rheumatism have a lot of wear on their knees, and in winter, there is so much pain that they cannot even sleep at night.
There is no proper treatment for this pain. But we can also use home remedies for comfort. Knees fall asleep due to rheumatism, and the person suffers a lot when he is unable to walk. This pain is unbearable.
What causes arthritis disease-
Cartilage is a solid yet flexible connective tissue present in joints. And this tissue protects it by giving a shock every time there is pressure. If the amount of cartilage tissue is not current or has decreased, then the chances of developing Arthritis in the person increase significantly.
If the body’s immune system attacks the tissues present in the body, then a person may experience Rheumatoid Arthritis.
What are the four types of Arthritis-
Gout is a disease related to inflammation. Gout disease occurs in many forms. There are 100 types of gout diseases, ranging from mild to severe. Simple Arthritis causes swelling, stiffness, and pain in the joints. When there is a severe type of Arthritis, it worsens the patient’s condition. Sometimes these rheumatic diseases also affect the eyes, heart, kidneys, lungs, and skin.
In this rheumatic disease, along with pain and swelling in the person’s joints, there is an effect on movement speed. Osteoarthritis has a very negative impact on our joints. And from this, gradually, the cartilage starts to break down. The highest number of patients who have Arthritis is found in this type of Arthritis. Many older adults consider it a disease of old age. This disease spreads more due to wear and tear in the joints and increasing age.
2. Rheumatoid Arthritis-
This Arthritis starts slowly in the body. But sometimes, it appears suddenly. The symptoms of this disease emerge and disappear back. Once recovered, they continue to occur over a short period. The joints of the hands and feet are more affected by this Arthritis.
If this disease remains in the body for a long time, then even more connective tissues become affected by this Arthritis. The whole body becomes ill due to this Arthritis. If there is pain in the left wrist, it starts happening in the right wrist.
Although this Arthritis occurs at any age, it is more visible at the age of 25 to 40 years.
This Arthritis causes a lot of damage to the lining of our joints.
3. Gout Arthritis-
This type of Arthritis occurs due to unbalanced chemical reactions. Uric acid builds up in the body’s cells through metabolic processes, which come out with urine. Due to this acid, a friend has been given the name of urine.
If, for some reason, the production of this acid starts increasing or it cannot come out with urine. So its quantity starts rising. And when its amount starts expanding, it reacts with sodium to form a chemical compound called sodium urate. Which gradually accumulates between the joints causing stiffness and swelling, and pain.
This arthritis disease occurs after the age of 45. This disease is the origin of this disease due to excessive stress, lifestyle, and environmental pollution.
4. Ankylosing Spondylitis-
It is a different type of disease. ISRO begins with pain in the lower extremity of the spine and legs. This disease gradually starts spreading in the torso and shoulders. After a while, the flexibility of the reed bone ends. The patient feels severe pain and finds it very difficult to sit and get up. He is unable to straighten his spinal cord. And he starts leaning forward.
What are five symptoms of Arthritis –
1. Joint pain-
The most prominent symptom of Arthritis is joint pain. Joint pain does not occur with age, and it can also start at a young age. In this disease, first of all, gradually, the pain and swelling start in the joints. If there is a pain in the feet for two-three days and it is cured, then it is not a cheap disease, but when the pain in the knees is not cured for weeks and walking is difficult, it is called Arthritis.
As soon as this disease occurs, you must consult a good doctor. Many times those who have Arthritis, their affected parts start turning red.
2. Occurrence of swelling-
Due to Arthritis, pain starts arising in the joints, due to which the place where there is pain starts swelling. Those who have Arthritis have pain in their hands, feet, and shoulders. And people who have been told to have rheumatoid Arthritis, then they feel exhausted and weak. Due to this, the immunity system starts weakening. After pain, the most prominent symptom of Arthritis is joint pain and swelling.
3. Sound from the knees-
People with rheumatism have pain in the knees, and gradually there is also a sound from the knees. If the sound of a cut in the knees starts coming, it can be dangerous. In case of such sound, immediately contact the doctor and get it treated.
4. Stiffness in the knee and difficulty in walking-
When Arthritis reaches a severe stage, the person starts having trouble walking, walking, getting up, and sitting. Knees get stiff, and there is severe pain.
The feet cannot move, and there is swelling in the joints.
5. Other symptoms of Arthritis-
Arthritis is not a symptom of the disease, and there are many symptoms. Different types of Arthritis have other effects on the body. It causes pain in different places.
When rheumatism takes a severe form, there is a lack of blood in the body, and fever also starts coming.
Is Arthritis a severe disease-
Arthritis is a common disease of the elderly. This disease is mostly found in the elderly. The number of patients with Arthritis is increasing. By taking pills for gout disease, it increases that disease more. In the changing environment, this disease has started happening to the youth, and this disease has started spreading among them.
This disease has started appearing in young people of 25 to 30 years. It is a severe disease, and it is tough to get rid of it. There is no exact cure for this disease. If gout is shown to the doctor as soon as it occurs, the chances of getting cured of this disease increase. But if this disease is not treated as usual, then it takes the form of a severe illness which spreads throughout the body. That is why we consider Arthritis a severe disease.
There are many treatments for gout disease. Apart from the diagnosis and surgery of Arthritis, there are some other simple methods by which arthritis disease can be cured. It is helpful to understand this and use them under the supervision of a knowledgeable instructor, do not do any of these therapies without anyone’s control.
1. Heat therapy in Arthritis-
In this therapy, the person is given a hot bath, hot bandage, hot compress, etc. This therapy removes swelling and provides relief in pain.
2. Cold Medicine in Arthritis-
In some arthritis treatments, cold therapy is also given to the patient. This therapy is also very beneficial. Where the patient feels pain in the joints, filling ice in a cotton cloth plate and tying it as a bandage provides relief where there is pain. Once cold and once hot, both pain and swelling are removed. A cold and hot bandage is alternated and given to the patient in this therapy.
3. Massage in Arthritis-
Giving pressure slowly on the joints, massaging it in circular motions reduces joint pain and relieves stiffness. The swelling that occurs on the joints is also reduced by massage.
4. Drug diagnosis in Arthritis-
In the treatment of Arthritis, different types of pain relievers and nonsteroidal anti-inflammatory drugs, etc., are used medicinally under the allopathic system of medicine. There are many arthritis medicines available in Ayurveda and Homeopathic. By which gout disease is cured.
5. Surgery in Arthritis-
Through this therapy, the enlarged bone is cut and removed. Sometimes, when needed, the bone of the useless joint is removed, and a metal-made joint is installed.
6. Yogic Therapy in Arthritis-
Joint pain can be relieved by yogic therapy. Through yoga, we can keep our whole body healthy. It is only necessary to practice these yogic actions regularly.
(A). Shoulder and neck movements
First of all, turn the neck to the right, then turn the neck to the left. Keep the shoulders bent.
Now bend the neck back and forth. Rotate the neck round. Do these actions five to five times.
(B). Wrist movement-
Raise the fists of both hands up and down. Now rotate both the fists first to the right and then to the left.
(C). Heel-Toe action-
Lying on the back, straighten the legs and pull the toes towards you, then press away towards the ground.
(D). Knee and Elbow action
Sitting on the chair, place both palms on the thighs, support the knees, bend, and release. Similarly, bend the fingers of the hands and touch the Shoulder, then raise the elbows and do this repetition three to four times.
- Do 12 steps of Surya Namaskar at least three times.
- Pawanmuktasana as per convenience. Shashank Asana. Dhanurasana. Practice these at least three times.
Nadi Shodhana and Bhastrika Pranayama are done in Arthritis.
Thirty minutes long breathing exercises are practiced in joint pain. Practice yogic kriyas and practice asanas. After this, sitting in Sukhasana, focus on the breath and take a long deep breath and a long, deep exhale.
(H). Dietary Restraint-
- Use sprouted grains. Do not add any spices to the pulses. Do not consume greasy chili spices.
- Eat green vegetables and fruits that come in season.
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