About Us
Namaskar! My name is Krishan Singh Chouhan From Ladnun, Rajasthan. I am doing yoga from last two years. My education is M.A. In yoga, I am also a digital marketer. My goal is to make more and more people aware in yoga, meditation etc. so that they can become physically and mentally strong.
We motivate you to stay
Healthy, Spiritual and Beautiful.
Become the better you
The practice of yoga has been thought to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda and also referenced in the Upanishads,though it most likely developed as a systematic study around the 5th and 6th centuries BCE, in ancient India’s ascetic and Śramaṇa movements.
Description of an early form of yoga called nirodhayoga (yoga of cessation) is contained in the Mokshadharma section of the 12th chapter (Shanti Parva) of the Mahabharata. Nirodhayoga emphasizes progressive withdrawal from the contents of empirical consciousness such as thoughts, sensations etc. until purusha (Self) is realized. Terms like vichara (subtle reflection), viveka (discrimination) and others which are similar to Patanjali’s terminology are mentioned, but not described. There is no uniform goal of yoga mentioned in the Mahabharata.
HOW IT WORKS
Your Mind & Soul Is Beautiful
The earliest extant systematic account of yoga and a bridge from the earlier Vedic uses of the term is found in the Hindu Katha Upanisad (Ku), a scripture dating from about the third century BCE It describes the hierarchy of mind-body constituents—the senses, mind, intellect, etc.—that comprise the foundational categories of Sāmkhya philosophy, whose metaphysical system grounds the yoga of the Yogasutras, Bhagavad Gita, and other texts and schools.
Be Happy
Happiness is when what you think, what you say, and what you do are in harmony.
Start Doing
Calming the mind is yoga. Not just standing on the head.
Breathe
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Work Smarter
Yoga is not about touching your toes, It is what you learn on the way down.
Meet Great People
Yoga is not about touching your toes, it’s about what you learn on the way down.
Become a Better You
A flower does not think of competing to the flower next to it. It just blooms.
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OUR INSTRUCTION
We Have The Most Capable Instructor Who Will Help You Find Inner Peace.
According to Georg Feuerstein, Laya yoga (yoga of dissolution or merging) “makes meditative absorption (laya) its focus. The laya-yogin seeks to transcend all memory traces and sensory experiences by dissolving the microcosm, the mind, in the transcendental Self-Consciousness.”
Chitra Bagra
Vinyasa Yoga Instructor
Nidhi Pareek
Ashtanga Yoga Instructor
Keshav Tripathi
Advance Flow Instructor
Preksha Soni
Kundalini Yoga Instructor
Suresh Dixit
Yoga Dance Instructor
Suresh Dixit
Hatha Yoga Instructor
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The Natural Way To Get Your Mind & Body
Together.
Zen, the name of which derives from the Sanskrit “dhyāna” via the Chinese is a form of Mahayana Buddhism. Yoga practices integrally exist within the Zen Buddhist school
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Working Days
9:00AM – 6:00PM
Saturday
11:00AM – 5:00PM
Sunday
Closed
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Accept Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. It involves movement, meditation, and breathing techniques to promote mental and physical well-being. If you any query so click on contact us button.